FOR SALE: Gold's Gym Power Flex Machine
Published Friday, August 19, 2011 by Karen (Cupcake) Carter | E-mail this post
Fabulous Gym System is very good condition. Some of the label stickers are coming off. Buyer must be able to pick unit up. It is located upstairs so you may need to disassemble some parts for transportation. Bring a strong buddy or two, as this unit is very heavy. Asking $500 OBO. Cash only.
"Gold's Gym Power Flex System features three muscle-peaking gravity resistance workout stations you would expect to find only in a health club. If you've ever had to stop your routine to change weight between exercises, you'll really appreciate Automatic Resistance Control. ARC lets you change resistance on the fly, with the touch of a button, so you can work out faster and more efficiently. And you can change resistance in one-pound increments for precise, personalized results. Plus, the ARC computer counts your reps and sets, freeing you to focus on proper form. It's like having your own personal trainer! The Flow Motion design lets you do different exercises without changing position and breaking stride. Flowing from one exercise to the next without stopping adds a challenging cardio circuit workout every time you lift. The Flow Motion resistance system also gives you a full range of motion, following your natural muscle movement and engaging your muscles continuously for better definition."
Features:
* Pull-Up Station - Builds lats, biceps and forearms
* Dip Station - Builds triceps, chest and shoulders
* Vertical Knee Raise Station - Builds abdominals, obliques and hip flexors
* Preacher Station - Builds biceps and forearms
* Squat Station - Builds quads, hamstrings, glutes and calves
* Lat Tower Station - Builds shoulders, triceps, biceps, lats, forearms and chest
* Mid Pulley Station - Builds lats, biceps, chest, forearms, shoulders, triceps, rear deltoids, abdominals and obliques
* Low Pulley Station - Builds quads, hamstrings, abductors, adductors, glutes and hip flexors Leg Station - Builds quads, hamstrings, abductors, adductors, glutes and hip flexors
"Gold's Gym Power Flex System features three muscle-peaking gravity resistance workout stations you would expect to find only in a health club. If you've ever had to stop your routine to change weight between exercises, you'll really appreciate Automatic Resistance Control. ARC lets you change resistance on the fly, with the touch of a button, so you can work out faster and more efficiently. And you can change resistance in one-pound increments for precise, personalized results. Plus, the ARC computer counts your reps and sets, freeing you to focus on proper form. It's like having your own personal trainer! The Flow Motion design lets you do different exercises without changing position and breaking stride. Flowing from one exercise to the next without stopping adds a challenging cardio circuit workout every time you lift. The Flow Motion resistance system also gives you a full range of motion, following your natural muscle movement and engaging your muscles continuously for better definition."
Features:
* Pull-Up Station - Builds lats, biceps and forearms
* Dip Station - Builds triceps, chest and shoulders
* Vertical Knee Raise Station - Builds abdominals, obliques and hip flexors
* Preacher Station - Builds biceps and forearms
* Squat Station - Builds quads, hamstrings, glutes and calves
* Lat Tower Station - Builds shoulders, triceps, biceps, lats, forearms and chest
* Mid Pulley Station - Builds lats, biceps, chest, forearms, shoulders, triceps, rear deltoids, abdominals and obliques
* Low Pulley Station - Builds quads, hamstrings, abductors, adductors, glutes and hip flexors Leg Station - Builds quads, hamstrings, abductors, adductors, glutes and hip flexors
About me
- I'm Karen (Cupcake) Carter
- From Orange County, California, United States
- I am happily married to my best friend and proud to be the Mommy of two sweet little boys. My world revolves around these three handsome guys. Everything I do is for or because of them. I am happy to the core!
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